PROTO
THE RESISTANCE BAND
LONG RESISTANCE BAND – 30 LB
Quiet Medicine™
Simple strength. Anywhere.
The Proto Long Resistance Band provides approximately 30 pounds of resistance and is designed for versatile, full-range strength training. The longer format allows for controlled movement across a wide variety of exercises, including bicep curls, shoulder work, rows, presses, squats, and mobility drills.
This band is built for warming up, building strength, and adding resistance to bodyweight training — at home, in the gym, or on the road.
Note: This is the longer, full-length resistance band. For glute and thigh activation, see our Thigh Band (sold separately).
Quiet. Functional. Effective.
FEATURES
• Approximately 30 lb resistance
• Long, full-length band design
• Ideal for upper and lower body training
• Great for bicep curls, rows, presses, squats, and mobility
• Lightweight and portable
• Durable, stretch-resistant construction
IDEAL FOR
Strength training
Warm-ups & activation
Mobility & rehab
Home, gym, or travel
CARE
Wipe clean with mild soap and water
Air dry only
Do not machine wash or tumble dry
Product information
Mats:
- 183x68cm (72"x27")
- Weight: 3 lbs
Blocks:
- 3"x6"x9"
Towels:
- 183x68cm (72"x27")
Mats:
- PU Rubber
Blocks:
- Ethylene-Vinyl Acetate
Towels:
- 100% Polyester
Water Bottle:
- Stainless Steel
Mats:
- Our mats are made to be tested, sweat on them, wipe with damp towel and/or natural cleanser, then sweat some more.
- Air Dry
- Make sure mat is dry before rolling up
Towels :
- Wash with like colors
- Machine Wash Cold
- Tumble Dry Low
CALL TO ACTION
Taking the first step for anything is hard...good. It should be, and you should take that step anyway.
"What stands in the way, becomes the way."
-Marcus Aurelius